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The Pathway
1. The first step to start on your Pathway to healing is to read about LEAKY GUT. I had no idea that most of my health issues were coming from my digestive system and that it was a mess from taking antibiotics, prescription drugs like thyroid medicine, stress, and not eating organic.

2. The second step to helping your body heal is to learn about candida. I had no idea that my candida levels were so unbalanced and that was causing the rest of my health issues and even autoimmune issues. You have to do this diet for at least 3 months if you have any autoimmune issues like I did. I have some great alternative snacks foods that still work in the diet but give you more fun so you can make it through the diet like I did to reset your body.

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